NLP (Neuro Linguistic Programming)
NLP (Neuro Linguistic Programming) is an extremely effective way of making lasting rapid change in your life. It is interested in how to make change as simple as possible, focusing on HOW the PRESENT & the FUTURE can be different rather than spending too much time asking WHY we have issues and dragging up the PAST, so it makes change an intriguing and often fun process.
NLP how our brains work
- Neuro – the way our brains and minds work
- Linguistic – the way language affects the way our brains and minds work
- Programming – how our brain often seems to be working, sometimes against us, in very automated ways
Developed in the 1970s at the University of California Santa Cruz by Dr Grinder and Dr Bandler, it began as a research endeavour to try and discover why some experts in the field of creating personal change seemed to be more effective than others and what was similar about their very different approaches.
- ● Get over phobias
- ● Resolve Anxiety
- ● Limiting beliefs
- ● Public speaking
- ● Become more motivated
- ● Release Stress
- ● Confidence and Self esteem
- ● Panic attacks